Anna is a Registered Psychotherapist (CRPO) providing counselling and mental performance consultations in her hometown of Ottawa, Canada. With a passion for tackling mental health in sport, she holds a Master of Arts in Counselling and Spirituality (individual counselling) and a Master of Human Kinetics in Intervention and Consultation (health and performance psychology). She is currently the varsity sport Mental Health Coordinator for the University of Ottawa and the Mental Performance Coach for their Women's Basketball team. She is also the Educator of Performance Psychology at The School of Dance. As a life-long athlete who achieved her black belt in taekwondo and endured several recoveries from sport-related injuries, she can personally attest to the immense value of mental wellness for athletic performance.